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Building Muscle with Calisthenics
If you’re into calisthenics, then you’ve probably seen the ripped machines on youtube twirling around on a pull-up bar and giving no shits about gravitational force. It probably inspired you to start...
View ArticleHow to Stop Falling off the Workout Wagon
“One more hour of sleep, and then I’ll work out.” “Just one more episode, and then I’ll work it.” “I’ll just move it to tomorrow.” Any of these sound familiar to you? Let’s be honest, starting a new...
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